Live Happier, One Intention at a Time

The purpose of emotions is to give you feedback about the vibrational content of your thoughts. The content of your thoughts determines what you are attracting and creating, so learning to tune in with more specificity can literally change your life.

Your Emotional Guidance System lets you know whether you’re directing your life toward pain or toward pleasure. Like a smoke detector beeping to warn you that its batteries are low, negative emotion is an indication that your connection to “Source Energy” is weak, and that you’re headed away from pleasure toward pain.

“Negative emotion is your indication from your Inner Being that the action you are considering is not in harmony with your greater intentions.” – Abraham-Hicks

The feedback we receive from our emotions is similar to the feedback we get when we touch a hot stove! Although we appreciate the warning, most of us have been trained to undervalue the information we receive. By referring to the Emotional Guidance Scale below, you can determine your current vibration. With time and practice, you can increase your “dominant vibration,” which leads to greater creativity, abundance, and happiness in every area of your life.

The Emotional Guidance Scale

  • Joy / Knowledge / Empowerment / Freedom / Love / Appreciation
  • Passion
  • Enthusiasm / Eagerness / Happiness
  • Positive Expectation / Belief
  • Optimism
  • Hopefulness
  • Contentment
  • Boredom
  • Pessimism
  • Frustration / Irritation / Impatience
  • “Overwhelment”
  • Disappointment
  • Doubt
  • Worry
  • Blame
  • Discouragement
  • Anger
  • Revenge
  • Hatred / Rage
  • Jealousy
  • Insecurity / Guilt / Unworthiness
  • Fear / Grief / Depression / Despair / Powerlessness

Resource: Abraham-Hicks. To learn how to use the Emotional Guidance System to permanently increase your “happiness set-point” (along with a toolkit full of bliss-boosting strategies like it), join us for Viva Institute’s self-study course, Choosing Bliss: Tools for Transforming Your Life.

Register now for immediate access.