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<channel>
	<title>Viva Institute</title>
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	<link>http://www.vivainstitute.com</link>
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		<title>Don&#8217;t waste another moment</title>
		<link>http://www.vivainstitute.com/2012/02/dont-waste-another-moment/</link>
		<comments>http://www.vivainstitute.com/2012/02/dont-waste-another-moment/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:53:12 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>
		<category><![CDATA[Lightworkers Forum]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=14993</guid>
		<description><![CDATA[&#8220;Don&#8217;t waste another moment wishing you were someone else, somewhere else, doing something else. You&#8217;re not. You&#8217;re right here, right now and everything you wish to become is within your grasp. You simply have to commit to yourself and do what needs to be done. It&#8217;s not easy, but it is simple. Begin by accepting ...]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/dont-waste-another-moment/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.vivainstitute.com/2011/08/i-want-you-to-find-the-feel-of-it/dancing-for-joy-3/" rel="attachment wp-att-11222"><img class="alignleft size-medium wp-image-11222" title="dancing for joy" src="http://www.vivainstitute.com/wp-content/uploads/2011/08/dancing-for-joy-350x337.jpg" alt="" width="350" height="337" /></a>&#8220;Don&#8217;t waste another moment wishing you were someone else, somewhere else, doing something else. You&#8217;re not. You&#8217;re right here, right now and everything you wish to become is within your grasp. You simply have to commit to yourself and do what needs to be done. It&#8217;s not easy, but it is simple. Begin by accepting the fact that your life will not live itself. It needs to be inhabited. Jump into your body, take possession of your journey and announce the astounding story of you.&#8221;</p>
<p style="text-align: right;" data-ft="{&quot;type&quot;:1}">&#8211;Rikki Beadle-Blair</p>
<fb:like href='http://www.vivainstitute.com/2012/02/dont-waste-another-moment/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><span class="fb_share"><fb:like href="http://www.vivainstitute.com/2012/02/dont-waste-another-moment/" layout="box_count"></fb:like></span>]]></content:encoded>
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		</item>
		<item>
		<title>I caught the happy virus last night</title>
		<link>http://www.vivainstitute.com/2012/02/i-caught-the-happy-virus-last-night/</link>
		<comments>http://www.vivainstitute.com/2012/02/i-caught-the-happy-virus-last-night/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 05:27:48 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=14985</guid>
		<description><![CDATA[I caught the happy virus last night When I was out singing beneath the stars. It is remarkably contagious &#8211; so kiss me. &#8211; Hafiz]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/i-caught-the-happy-virus-last-night/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><h4><a href="http://www.vivainstitute.com/2011/05/i-wheeled-with-the-stars/starry-night-4/" rel="attachment wp-att-9491"><img class="alignleft  wp-image-9491" title="Starry-Night" src="http://www.vivainstitute.com/wp-content/uploads/2011/05/Starry-Night1-350x279.jpg" alt="" width="292" height="232" /></a>I caught the happy virus last night<br />
When I was out singing beneath the stars.<br />
It is remarkably contagious &#8211; so kiss me.</h4>
<p style="text-align: right;">&#8211; Hafiz</p>
<fb:like href='http://www.vivainstitute.com/2012/02/i-caught-the-happy-virus-last-night/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><span class="fb_share"><fb:like href="http://www.vivainstitute.com/2012/02/i-caught-the-happy-virus-last-night/" layout="box_count"></fb:like></span>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep on walking</title>
		<link>http://www.vivainstitute.com/2012/02/keep-on-walking/</link>
		<comments>http://www.vivainstitute.com/2012/02/keep-on-walking/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 09:40:55 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=7097</guid>
		<description><![CDATA[If we are facing in the right direction, all we have to do is keep on walking.  ~Buddhist Saying

]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/keep-on-walking/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><h3><a href="http://www.vivainstitute.com/2012/02/keep-on-walking/feet-in-grass-3/" rel="attachment wp-att-14981"><img class="alignleft  wp-image-14981" title="feet in grass" src="http://www.vivainstitute.com/wp-content/uploads/2011/02/feet-in-grass-350x300.jpg" alt="" width="272" height="233" /></a>If we are facing in the right direction, all we have to do is keep on walking.</h3>
<p style="text-align: right;">~Buddhist Saying</p>
<p>&nbsp;</p>
<fb:like href='http://www.vivainstitute.com/2012/02/keep-on-walking/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><span class="fb_share"><fb:like href="http://www.vivainstitute.com/2012/02/keep-on-walking/" layout="box_count"></fb:like></span>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I like nonsense</title>
		<link>http://www.vivainstitute.com/2012/02/i-like-nonsense/</link>
		<comments>http://www.vivainstitute.com/2012/02/i-like-nonsense/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 05:15:57 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=6642</guid>
		<description><![CDATA[I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, It&#8217;s a way of looking at life through the wrong end of a telescope. [It] enables you to laugh at life&#8217;s realities. &#8211; Dr. Seuss &#160; &#160;]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/i-like-nonsense/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.vivainstitute.com/2011/01/everyoneyoumeet/laughing-girls-3/" rel="attachment wp-att-6246"><img class="alignleft size-medium wp-image-6246" title="laughing girls" src="http://www.vivainstitute.com/wp-content/uploads/2011/01/laughing-girls1-350x262.jpg" alt="" width="350" height="262" /></a>I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, It&#8217;s a way of looking at life through the wrong end of a telescope. [It] enables you to laugh at life&#8217;s realities.</p>
<p style="text-align: right;">&#8211; Dr. Seuss</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<fb:like href='http://www.vivainstitute.com/2012/02/i-like-nonsense/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><span class="fb_share"><fb:like href="http://www.vivainstitute.com/2012/02/i-like-nonsense/" layout="box_count"></fb:like></span>]]></content:encoded>
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		</item>
		<item>
		<title>The purpose of life</title>
		<link>http://www.vivainstitute.com/2012/02/purpose-of-life/</link>
		<comments>http://www.vivainstitute.com/2012/02/purpose-of-life/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 05:41:15 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>
		<category><![CDATA[quotes from Dalai Lama]]></category>
		<category><![CDATA[the secret to happines]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=7318</guid>
		<description><![CDATA[I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others ...]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/purpose-of-life/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><h3><span><a href="http://www.vivainstitute.com/2011/01/you-get-back-whatever-you-put-out/smiling-buddha-with-flower/" rel="attachment wp-att-6114"><img class="alignleft size-medium wp-image-6114" title="smiling buddha with flower" src="http://www.vivainstitute.com/wp-content/uploads/2011/01/smiling-buddha-with-flower-350x262.jpg" alt="" width="274" height="205" /></a>I believe that the very purpose of life is to be happy. </span></h3>
<p><span>From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. </span></p>
<p><span>Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.</span></p>
<p style="text-align: right;"><span>Dalai Lama<br />
</span></p>
<p>&nbsp;</p>
<fb:like href='http://www.vivainstitute.com/2012/02/purpose-of-life/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><span class="fb_share"><fb:like href="http://www.vivainstitute.com/2012/02/purpose-of-life/" layout="box_count"></fb:like></span>]]></content:encoded>
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		</item>
		<item>
		<title>To love or be loved?</title>
		<link>http://www.vivainstitute.com/2012/02/to-love-or-be-loved/</link>
		<comments>http://www.vivainstitute.com/2012/02/to-love-or-be-loved/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 09:32:23 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=14961</guid>
		<description><![CDATA[I once asked an old man: What is more important, to love or be loved? He replied: Which is more important to a bird? The left wing or the right wing?]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/to-love-or-be-loved/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><h3 style="text-align: left;"><a href="http://www.vivainstitute.com/2011/01/reference-list/lovebirds-2/" rel="attachment wp-att-7034"><img class="alignleft size-medium wp-image-7034" title="lovebirds" src="http://www.vivainstitute.com/wp-content/uploads/2011/01/lovebirds-350x282.jpg" alt="" width="350" height="282" /></a>I once asked an old man:</h3>
<p>What is more important,</p>
<p>to love or be loved?</p>
<p>He replied:</p>
<h3>Which is more important to a bird?</h3>
<p>The left wing or the right wing?</p>
<fb:like href='http://www.vivainstitute.com/2012/02/to-love-or-be-loved/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><span class="fb_share"><fb:like href="http://www.vivainstitute.com/2012/02/to-love-or-be-loved/" layout="box_count"></fb:like></span>]]></content:encoded>
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		</item>
		<item>
		<title>Today is your day!</title>
		<link>http://www.vivainstitute.com/2012/02/today-is-your-day/</link>
		<comments>http://www.vivainstitute.com/2012/02/today-is-your-day/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:44:02 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>
		<category><![CDATA[Lightworkers Forum]]></category>
		<category><![CDATA[daily affirmations]]></category>
		<category><![CDATA[dr. seuss]]></category>
		<category><![CDATA[inspiring quotes]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=6921</guid>
		<description><![CDATA[&#160; Today is your day! Your mountain is waiting. So&#8230; get on your way. &#8211; Dr. Seuss, Oh the Places You&#8217;ll Go!]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/today-is-your-day/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>&nbsp;</p>
<h3><a href="http://www.vivainstitute.com/2012/02/today-is-your-day/hitch-hiking-spirituality-2/" rel="attachment wp-att-6927"><img class="alignleft size-medium wp-image-6927" title="hitch hiking spirituality" src="http://www.vivainstitute.com/wp-content/uploads/2011/02/hitch-hiking-spirituality-350x271.jpg" alt="" width="350" height="271" /></a>Today is your day!</h3>
<h3>Your mountain is waiting. So&#8230; get on your way.</h3>
<p style="text-align: right;"><em>&#8211; Dr. Seuss, <a href="http://www.amazon.com/Oh-Places-Youll-Dr-Seuss/dp/0679805273"><strong>Oh the Places You&#8217;ll Go</strong></a>!<br />
</em></p>
<fb:like href='http://www.vivainstitute.com/2012/02/today-is-your-day/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><span class="fb_share"><fb:like href="http://www.vivainstitute.com/2012/02/today-is-your-day/" layout="box_count"></fb:like></span>]]></content:encoded>
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		</item>
		<item>
		<title>How can I be more loving to you?</title>
		<link>http://www.vivainstitute.com/2012/02/how-can-i-be-more-loving-to-you/</link>
		<comments>http://www.vivainstitute.com/2012/02/how-can-i-be-more-loving-to-you/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 12:31:02 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>
		<category><![CDATA[Lightworkers Forum]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=14942</guid>
		<description><![CDATA[It happens all the time in heaven, And some day It will begin to happen Again on earth - That men and women who are married, And men and men who are Lovers, And women and women Who give each other Light, Often will get down on their knees And while so tenderly Holding their ...]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/how-can-i-be-more-loving-to-you/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p data-ft="{&quot;type&quot;:1}"><a href="http://www.vivainstitute.com/2012/02/how-can-i-be-more-loving-to-you/lovers-painting-together-we-dream_sofan-chan/" rel="attachment wp-att-14944"><img class="alignright size-medium wp-image-14944" title="lovers-painting-together-we-dream_sofan chan" src="http://www.vivainstitute.com/wp-content/uploads/2012/02/lovers-painting-together-we-dream_sofan-chan-350x350.jpg" alt="" width="350" height="350" /></a>It happens all the time in heaven,<br />
And some day</p>
<p>It will begin to happen<br />
Again on earth -</p>
<p>That men and women who are married,<br />
And men and men who are<br />
Lovers,</p>
<p>And women and women<br />
Who give each other<br />
Light,</p>
<p>Often will get down on their knees</p>
<p>And while so tenderly<br />
Holding their lover&#8217;s hand,</p>
<p>With tears in their eyes,<br />
Will sincerely speak, saying,</p>
<h3 data-ft="{&quot;type&quot;:1}">&#8220;My dear,<br />
How can I be more loving to you;<br />
How can I be more kind?”</h3>
<p style="text-align: right;" data-ft="{&quot;type&quot;:1}">― Hafiz, <strong>The Subject Tonight Is Love: Sixty Wild and Sweet Poems of Hafiz</strong></p>
<fb:like href='http://www.vivainstitute.com/2012/02/how-can-i-be-more-loving-to-you/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><span class="fb_share"><fb:like href="http://www.vivainstitute.com/2012/02/how-can-i-be-more-loving-to-you/" layout="box_count"></fb:like></span>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Understanding is the Essence of Love</title>
		<link>http://www.vivainstitute.com/2012/02/understanding-is-the-essence-of-love/</link>
		<comments>http://www.vivainstitute.com/2012/02/understanding-is-the-essence-of-love/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 10:01:44 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=7014</guid>
		<description><![CDATA[Training is needed in order to love properly; and to be able to give happiness and joy, you must practice DEEP LOOKING directed toward the other person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love. If you cannot understand, you cannot love. Thich ...]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/understanding-is-the-essence-of-love/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a rel="attachment wp-att-7015" href="http://www.vivainstitute.com/2012/02/understanding-is-the-essence-of-love/lovebirds/"><img class="alignleft size-medium wp-image-7015" title="lovebirds" src="http://www.vivainstitute.com/wp-content/uploads/2011/02/lovebirds-350x282.jpg" alt="" width="350" height="282" /></a>Training is needed in order to love properly; and to be able to give  happiness and joy, you must practice DEEP LOOKING directed toward the other  person you love. Because if you do not understand this person, you cannot love  properly. Understanding is the essence of love. If you cannot understand, you  cannot love.</p>
<p style="text-align: right;"><em>Thich Naht Hahn, True Love: A Practice for  Awakening the Heart </em></p>
<fb:like href='http://www.vivainstitute.com/2012/02/understanding-is-the-essence-of-love/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><span class="fb_share"><fb:like href="http://www.vivainstitute.com/2012/02/understanding-is-the-essence-of-love/" layout="box_count"></fb:like></span>]]></content:encoded>
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		<item>
		<title>Make many acts of love</title>
		<link>http://www.vivainstitute.com/2012/02/make-many-acts-of-love/</link>
		<comments>http://www.vivainstitute.com/2012/02/make-many-acts-of-love/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 14:30:37 +0000</pubDate>
		<dc:creator>vivainstitute</dc:creator>
				<category><![CDATA[Daily Affirmations]]></category>

		<guid isPermaLink="false">http://www.vivainstitute.com/?p=6994</guid>
		<description><![CDATA[Accustom yourself continually to make many acts of love, for they enkindle and melt the soul. St. Teresa of Avila &#160; &#160;]]></description>
			<content:encoded><![CDATA[<fb:like href='http://www.vivainstitute.com/2012/02/make-many-acts-of-love/' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><h3><span><a href="http://www.vivainstitute.com/2011/01/suggested-learning-path-weeks-four-five/heart-on-fire-3/" rel="attachment wp-att-6714"><img class="alignleft size-medium wp-image-6714" title="heart on fire" src="http://www.vivainstitute.com/wp-content/uploads/2011/01/heart-on-fire2-350x350.jpg" alt="" width="241" height="241" /></a>Accustom yourself continually to make many acts of love, for they enkindle and melt the soul.</span></h3>
<p style="text-align: right;"><span><em>St. Teresa of Avila</em><br />
</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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