The philosophy of our Raw Food Coaching is that in order to make any life transition, it’s important to look at your life as a whole. The approach comes from the belief that all answers lie within you. We won’t impose our beliefs about the right process for your growth—any revelations will come directly from you, supported by our guidance and supportive materials. During a session, we will review your progress to date, pose questions and provide guidance, supply you with supportive materials, and work with you to develop an action plan to support your journey.
- Discovery Session: To begin our work together, we will hold an initial 60-90 minute session that will develop the parameters for our work together. Prior to this meeting you’ll receive an information packet with several documents that you’ll need to complete. During this session, you can expect that we’ll talk about your personal goals, objectives, and any personal development areas that you’d like to address during coaching. This will help us to establish the initial plan for your transition to Raw Food. The fee for this session is $80.
- Ongoing Coaching: You will be given the option to schedule regular times for meetings, including online and phone support. Before we meet please think about whether you’d like to meet weekly, biweekly, or monthly. During your Discovery Session, we’ll consider your goals and what the best level of intensity and duration is for your program. Our fees are as follows:
- Integrative Coaching: 45 minute session/phone call. $60/session
- Integrative Coaching Plus: 45 min. meeting/phone call, plus email support. $75/session
- We suggest scheduling the first 3 sessions up front in order to make the commitment to your process. Payments should be made in advance following the Discovery Session.
- You may also choose to sign up for a package of eight sessions at a discounted rate of $420 (one session will be free). Payments can be made below.
Raw Food Coaching Sessions
Individual sessions are provided personally or over the phone. Please contact us at info@vivainstitute.com or contact Helena Baronheid directly at mhbaronheid@gmail.com to schedule your Discovery Session. Please contact us for more information.
