Viva Live!

Raw Recipe: Easy Pie Crusts

Posted on August 21, 2011 by vivainstitute

We often rave about raw desserts because they’re SO easy to make. In just 10 minutes you can create a sweet and delicious treat that’s healthy enough to eat for breakfast! Once you know the basics of making raw fruit pies, it’s fun to experiment with different fillings. This raw pie crust from Matt Amsden …

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Ten Commandments for Health

Posted on May 30, 2011 by vivainstitute

By Viva Institute’s Helena Baronheid Following these simple commandments won’t always be easy — they require daily mindfulness. Look at this list at the beginning and end of each day, take the necessary corrections to get back on course, and you’ll find that your life will start to change for the better. Quality of Sleep: …

Posted in Chef Tiana’s Health Blog, Daily Affirmations, Lightworkers Forum, Upcoming Events, Viva Live! | 1 Comment

Using “Segment Intending” to Create Your Day

Posted on February 1, 2011 by vivainstitute

When you’re feeling overwrought and overwhelmed and the day ahead just feels like one long to-do list, Abraham-Hicks’ technique of “Segment Intending” is one of the most effective approaches we’ve put into practice. Not only does it work, it can completely change the tone for your day before it’s even started. How Segment Intending Works …

Posted in Lightworkers Forum, Upcoming Events, Viva Live! | 2 Comments

30 Day Green Smoothie Challenge

Posted on January 4, 2011 by vivainstitute

Universo Organico and Viva Institute present the 30 Day Green Smoothie Challenge! It’s free, it’s easy, and it’s going to make you feel really, really great! What’s a Green Smoothie? A Green Smoothie is simply a blended shake  made of whole fruits and leafy greens. It’s a quick and delicious way to get all of …

Posted in Chef Tiana’s Health Blog, Lightworkers Forum, Upcoming Events, Viva Glow, Viva Live! | 31 Comments

Viva Live! Week of September 27 (B&B Shopping Expedition)

Posted on October 1, 2010 by vivainstitute

Who knew that being B&B owners could be so much work?! For the past 6 weeks we’ve been playing the role of pseudo-construction site managers, making all kinds of decisions about tiling and painting and windows that we’d never really expected (or wanted?) to get into. But honestly, it’s been fun, because we’ve really able …

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Viva Live! Week of September 12, 2010

Posted on September 17, 2010 by vivainstitute

It’s been awhile since we’ve done a video update. We’ve been busy with the construction of our future Bed and Breakfast, due to open in November 2010. We’ll serve organic plant-based food, all made with food grown on our farm. Here’s what’s going on, in Leigh’s words: There’s still time to sign up for Level …

Posted in Upcoming Events, Viva Live! | Tagged | 4 Comments

Viva Live!

Posted on July 12, 2010 by admin

For an up-close-and-personal view of what we’ve working on, check out Viva Live! at the beginning of each week. This week, Leigh talks about the new online course she’s been developing, along with some exciting news about our future B&B.

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