Live your Bliss !
Viva Institute
US: (617) 315-7271 / (215) 240-1205
Brasil: (21) 3521-6405
info@vivainstitute.com
Holistic & Live Food Retreats in Serra dos Orgãos,
Rio de Janeiro - Brazil
May 14 to May 23, 2010 (8 days)
Welcome to Viva's holistic & live food rejuvenation retreat in the beautiful coastal mountains of Rio de Janeiro, Brazil. During this special week, you will improve your physical, mental, emotional and spiritual state by immersing yourself in a wonderful and resting natural environment, eating healthy live foods, participating in fun and life-changing seminars, and connecting with a supportive community of people who are seeking to create more balanced, abundant, and fulfilling lives.
Throughout the retreat, Chef Tiana Rodrigues (owner of live food restaurant Universo Orgânico in Rio) will teach, prepare and serve live, raw, organic and vegetarian dishes to help cleanse your body and increase your energy and creativity.
You will also have the opportunity to attend classes, lectures and seminars led by reknowned guest speakers in the areas of live food, health education, holistic practices, personal growth, etc.
We believe that the world is going through a critical period of change in which it is necessary to raise our vital energies. Therefore, our retreats are not only about improving your physical health. In order for you to experience better events and circumstances in your life, it is also important that you work with your emotions, thoughts and beliefs. During our week-long retreat we offer two transformative workshops led by Leigh Hopkins and Helena Baronheid (owners of Viva Institute) on how to manifest (create) your goals and new visions for your work and life, and how to transform the mental and emotional blockages that keep you from healing your life and actualizing your dreams.
During our retreats, you will also participate in yoga, meditation, individual coaching, Reiki and Shiatsu sessions, and intuitive readings.
Come live, learn and celebrate a better life with us!

The Old Poets of China
Wherever I am, the world comes after me.
It offers me its busyness. It does not believe
that I do not want it. Now I understand
why the old poets of China went so far and high
into the mountains, then crept into the pale mist.
--Mary Oliver, from Why I Wake Early
March 2010 (9 days) - Exact dates to be posted in September 2009 In addition, we will do a raffle drawing for the following services:
Although ground transportation in the US, air transportation to Brazil, and travel visas are not included in our price, we do provide you with recommendation on how and where to find cheaper fares to Brazil and on how to get your travel visa, etc. Although fares vary and are not guaranteed, we estimate that an airfare to Brazil will cost about $500-600.00 round trip in May 2010
The prices above are subject to change at any time. We do not provide travel insurance. No vaccines necessary for this area.
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Sunday |
Monday |
Tuesday |
Wednesday 19 |
Thursday |
Friday |
Saturday 22 |
Sunday |
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Trip to Serra dos Orgaos on the morning of the 16, Sunday.
Introduction to Viva! |
Introduction to Live Food Basic live/raw food theory, recipes, lunch, etc.
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Yoga Meditation Live Food breakfast
9:30 - 5:30
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Yoga Meditation Live Food breakfast 9:30 - 1:30 pm
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Yoga Meditation Manifesting - How to transform your dream in reality
Vision Boards
Coaching: supporting change, forwarding action |
Yoga Meditation Closing Session Optional Activities:
Closing Ceremony! VIVA! Party |
Live Brunch!
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Return to Rio de Janeiro
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Afternoon · Individual coaching sessions with Helena Baronheid · Nature tours · Nutritional counseling
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